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Sport’s Disastrous Effect on Mental Health

Sport’s Disastrous Effect on Mental Health

by Kris Sarabadu | Jul 29, 2021 | depression, Anxiety, Exercise, Stress

There is a dramatic and well-documented positive correlation between being involved in sport or exercise and good mental health. Getting regular exercise releases so many good hormones that help us to maintain a positive mental health that it is only advisable to keep...
Does Financial Stress affect physical health in your 60s and beyond?

Does Financial Stress affect physical health in your 60s and beyond?

by Kris Sarabadu | Apr 21, 2021 | Workplace, Stress

New research coming out from the University of Georgia appears to indicate that the effects of Financial Stress can be felt many years later. Up to 30 years later! Financial stress is commonly linked to a significantly lowered sense of control, according to University...
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Recent Posts

  • Sport’s Disastrous Effect on Mental Health
  • ‘Real Men’ and the Real Mental Health Crisis
  • Welcome to ‘Reopening Anxiety’ – the new epidemic
  • Does Financial Stress affect physical health in your 60s and beyond?
  • Depression In The Workplace
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