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Mental Health Articles
Sport’s Disastrous Effect on Mental Health

Sport’s Disastrous Effect on Mental Health

There is a dramatic and well-documented positive correlation between being involved in sport or exercise and good mental health. Getting regular exercise releases so many good hormones that help us to maintain a positive mental health that it is only advisable to keep...

‘Real Men’ and the Real Mental Health Crisis

‘Real Men’ and the Real Mental Health Crisis

The Finals of the Euro 2020 took place yesterday. England, for the first time in half a century, were playing in a major competition final. Wembley Stadium was a crucible of emotion and since England team lost there has been a massive outpouring of emotions – good,...

Welcome to ‘Reopening Anxiety’ – the new epidemic

Welcome to ‘Reopening Anxiety’ – the new epidemic

The initial outbreak of what we now know as Covid-19 feels like such a long time ago. Since those halcyon pre-pandemic days the world has dramatically, and perhaps irrevocably, changed. Here in the UK, we have endured not one but 3 lockdown situations - intense...

Depression In The Workplace

Depression In The Workplace

We cast a brief eye over depression in the workplace. We’ll look at the impact of it and a give a little insight in what depression actually is. We’ll provide a little taster of the fascinating and highly important world of mental health. Why are so many employers now focusing on mental health concerns, and why is depression such a key issue in the workplace?

Mental Health In Education

Mental Health In Education

Being in the classroom has never been more of a challenge for children or their teachers. The events of 2020 have only conspired to build new barriers to learning, and experts are predicting that more and more people will succumb to mental health issues. Mental health in education is of vital importance.

The UK’s Mental Health Issues in the Workplace – 5 statistics

The UK’s Mental Health Issues in the Workplace – 5 statistics

“The sheer numbers of people developing problems – and some may not be fully-fledged or reach the threshold for diagnosis – will escalate,”Roshan das Nair, Institute of Mental Health You may have seen many headlines discussing the UK’s Mental Health Crisis. You’ve...

Half of all mental health issues are established by the age of 14

Half of all mental health issues are established by the age of 14

50% of mental health issues in the UK are established by 14. We look at the teen brain For the purposes of this article, we shall be focussing on mental health and teenagers. We will tackle early childhood in a separate post as the two pose different issues. It’s...

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